Your skin needs different care in the morning, at night, and during different seasons. In this article, we'll show you how to optimize your skincare routine for the time of day and season. With scientific principles, specific methods, and real-world examples, you can create your perfect skincare routine.
Start of the day, the morning skincare routine
In the morning, your skin is preparing to start a new day, so it's important to keep your skincare routine light and simple. That's why we recommend using a moisturizer and sunscreen after washing your face to maintain healthy skin. These choices have to do with our biological clock. In the morning, your skin is more likely to lose moisture, so you need to moisturize, and sunscreen protects against sun damage.
For example, a vitamin C serum is great to use in the morning to protect your skin from UV rays. Vitamin C acts as a powerful antioxidant, preventing damage from environmental factors and also reducing pigmentation, such as melasma and freckles.
At the end of the day, an evening skincare routine
At night, your skin is actively regenerating, so it's best to use nourishing products. After removing makeup and deeply cleansing your face, use a hydrating cream or ampoule to nourish and moisturize your skin from the inside out. This is because your skin's metabolic activity is most active at night.
For example, a retinol cream can help support cell turnover (cell renewal) during the night, which can help reduce the appearance of wrinkles. Retinol is a form of vitamin A, which promotes cell renewal and helps with collagen production.
Cold weather skincare
During the winter months, the wind and dry air require extra moisturizing, and those with dry skin need to use a moisturizing cream or oil to lock in moisture. This is because the skin loses moisture at a higher rate due to the external environment.
For example, products with hyaluronic acid can help relieve dryness by attracting moisture. Hyaluronic acid is a natural moisturizing element that can hold more than 1000 times its weight in water molecules.
Hot summer skincare
In the summer, it's easy for skin to get dirty with sweat and oil, which is why people with oily skin are advised to use lightweight gel-based products and sunscreen, as the summer's painful UV rays can aggravate oily and combination skin with tanning and heat-induced breakouts.
For example, aloe vera gel can help cool and hydrate the skin at the same time. Aloe vera is known for its soothing properties and excellent moisturizing properties.
Warm springtime skincare
In the spring, skin can become sensitive due to temperature changes and pollen. During this time, those with sensitive skin need to choose products that focus on soothing and moisturizing. This is to alleviate skin sensitivity caused by allergic reactions or seasonal skin issues that are common in spring.
Along with sunscreen, we recommend using products that contain ingredients like chamomile and rosewater. Chamomile is known for its reliable soothing properties, while rosewater helps keep skin soft and moisturized.
Cooler fall skincare
Fall can be dry and windy, and all skin types need to be properly moisturized. During this time of year, we recommend using a creamy moisturizer with antioxidants (vitamin E, green tea extract, etc.). This approach is important because the dry, cold winds of fall cause moisture loss, and the sun's UV rays can repair the damage done over the summer.
A nutrient-rich, creamy moisturizer will not only prevent moisture loss but also provide much-needed nourishment. Antioxidants like vitamin E and green tea extract help protect the skin from free radicals caused by UV rays, which helps prevent wrinkle formation and dark spots.
Summarize
Your skincare regimen should be different in the morning and evening and different seasons. Use a lightweight moisturizer and sunscreen in the morning and a more nourishing product in the evening, and choose the right products and methods for each season. This approach is based on scientific principles and will help you build a skincare routine optimized for each time of day and season.
